Serving Size
(23.23 g)
Servings 6
Amount per Serving
Calories
64.5
Calories from Fat
5.49
% Daily Value *
Total Fat
0.61g
5.64%
Saturated Fat 0.12g
3.68%
Trans Fat 0.0g
%
Cholesterol
0.0mg
0.0%
Sodium
61.08mg
15.27%
Total Carbohydrate
13.65g
27.29%
Dietary Fiber 1.29
g
30.94%
Sugars 0.35
g
%
Protein
1.41g
16.88%
Vitamin A 282.8IU%
Vitamin C 0.35mg%
Calcium 24.83mg%
Iron 0.91mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
Calories
2,000
2,500
Total Fat
Less Than
65g
80g
Sat Fat
Less Than
20g
25g
Cholesterol
Less Than
300mg
300mg
Sodium
Less Than
2,400mg
2,400mg
Total Carb
300g
375g
Dietary Fiber
25g
30g
Potassium
3,500 mg
Protein
50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fat-free chicken broth, chopped cooked chicken, mild salsa, cream of chicken soup, frozen whole kernel corn, finely chopped onion, ground pepper, vegetable oil cooking spray