Chicken Chili


food network
120 mins (prep 15, cooking 105)
21 ingredients
6 servings


Categories:  tomato , for-a-family , cheese , spring , chili , sauteing , chicken , dinner , low-fat , low-calorie , winter , main-dish , american , fall , summer , simmer ,
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Ingredients

Nutrition

Serving Size (9.06 g)
Servings 6
Amount per Serving
Calories 45.08 Calories from Fat 45.09
% Daily Value *
Total Fat 5.01g 46.21%
Saturated Fat 0.69g 20.82%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 793.28mg 198.32%
Total Carbohydrate 0.27g 0.53%
Dietary Fiber 0.18 g 4.25%
Sugars 0.04 g %
Protein 0.07g 0.83%
Vitamin A 164.63IU% Vitamin C 0.06mg%
Calcium 2.13mg% Iron 0.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped yellow onions, minced garlic, red bell peppers, yellow bell peppers, ground cumin, dried red pepper flakes, minced fresh basil leaves, freshly ground black pepper, , chopped onions
 

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