Chicken Chili
145 mins (prep 25, cooking 120)
17 ingredients
12 servings
From Ina Garten (the Barefoot Contessa). Serve with corn chips, chopped onions etc. Also a great way to use up leftover chicken.

Categories:  poultry , low-sat.-fat , super-bowl , kosher , <-4-hours , low-carb , low-in... , diabetic , low-sodium , chili , time-to-make , holiday , chicken , low-protein , low-cholesterol , low-calorie , main-dish , meat , healthy-2 ,
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Serving Size (14.39 g)
Servings 12
Amount per Serving
Calories 45.08 Calories from Fat 45.09
% Daily Value *
Total Fat 5.01g 92.43%
Saturated Fat 0.69g 41.65%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 793.28mg 396.64%
Total Carbohydrate 0.27g 1.06%
Dietary Fiber 0.18 g 8.5%
Sugars 0.04 g %
Protein 0.07g 1.67%
Vitamin A 164.63IU% Vitamin C 0.06mg%
Calcium 2.13mg% Iron 0.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped yellow onions, minced garlic, red bell peppers, yellow bell peppers, ground cumin, dried red pepper flakes, plum tomatoes, peeled, minced fresh basil, chicken breast halves, fresh ground black pepper