Chicken Chili-Mac


Food.com
45 mins (prep 20, cooking 25)
21 ingredients
6-8 servings
Spicy, filling one-dish meal. Great way to use left-over chicken. You can spice it up or down.

Categories:  <-60-mins , poultry , low-sat.-fat , comfort-food , taste~mood , spicy , equipment , potluck , low-in... , one-dish-meal , time-to-make , chicken , low-fat , low-cholesterol , low-calorie , kid-friendly , main-dish , meat , inexpensive , healthy , to-go... , healthy-2 , stove-top ,
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Ingredients

Nutrition

Serving Size (310.2 g)
Servings 6
Amount per Serving
Calories 458.8 Calories from Fat 88.92
% Daily Value *
Total Fat 9.88g 91.16%
Saturated Fat 1.81g 54.17%
Trans Fat 0.0g %
Cholesterol 49.0mg 98.0%
Sodium 464.48mg 116.12%
Total Carbohydrate 61.36g 122.73%
Dietary Fiber 13.28 g 318.78%
Sugars 7.84 g %
Protein 35.2g 422.43%
Vitamin A 976.82IU% Vitamin C 11.29mg%
Calcium 100.64mg% Iron 7.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cooked chicken, medium onion, diced tomatoes, small bay leaf
 

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