Chicken Chili Monterey


Recipe.com
25 mins (prep 25)
12 ingredients
1 2/3  cup
Nourishing and delicious are the best words to describe this hearty chicken soup recipe. To reap all the rewards of this Indian-inspired dish, sop up the rich, curried broth with chunks of warm bread.

Categories:  healthy-dishes , seasonal , healthy-soup , low-carb , winter-soups-and-stews , easy-and-quick-dinners , chicken-chili , chicken , low-fat , healthy-lunches , healthy-cooking , apples , lunch , healthy-meals , fruit , low-calorie-dinners , quick-and-easy-chicken-dishes , healthy-dinner , vegetables , soup , diabetic , chili , healthy-lunch , dinner , low-calorie , winter , quick-and-easy-dinners , heart-healthy , quick-and-easy-healthy , quick-and-easy , carrots , turkey , chicken-soup ,
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Ingredients

Nutrition

Serving Size (5.92 g)
Servings 123
Amount per Serving
Calories 0.11 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.86%
Saturated Fat 0.0g 0.33%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 4.97mg 25.49%
Total Carbohydrate 0.02g 0.74%
Dietary Fiber 0.02 g 8.51%
Sugars 0.0 g %
Protein 0.0g 1.14%
Vitamin A 0.01IU% Vitamin C 0.0mg%
Calcium 0.35mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cooking oil, chopped onion, coarsely chopped carrots, sliced celery, chopped, reduced-sodium chicken broth, stewed tomatoes, low-sodium, chopped cooked chicken or turkey
 

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