Chicken Chili over Corn Muffins


Recipe.com
30 mins (prep 20)
13 ingredients
6 servings
Looking for comfort food you can make in 30 minutes? Try this easy chicken chili complete with corn muffins.

Categories:  dinner , chicken , muffins , quick-and-easy-dinners , bread , quick-and-easy-chicken-dishes , quick-and-easy , quick-and-easy-dishes-for-kids , corn-muffins , chili , easy-and-quick-dinners , chicken-chili ,
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Ingredients

Nutrition

Serving Size (43.06 g)
Servings 6
Amount per Serving
Calories 157.67 Calories from Fat 11.88
% Daily Value *
Total Fat 1.32g 12.17%
Saturated Fat 0.56g 16.7%
Trans Fat 0.0g %
Cholesterol 9.2mg 18.4%
Sodium 74.4mg 18.6%
Total Carbohydrate 31.4g 62.8%
Dietary Fiber 1.11 g 26.72%
Sugars 19.75 g %
Protein 5.81g 69.74%
Vitamin A 55.97IU% Vitamin C 0.76mg%
Calcium 158.91mg% Iron 0.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
original bisquick mix, butter or margarine, cut-up cooked chicken, spicy chili beans, shredded cheddar cheese
 

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