Chicken Chili with Black Beans and Corn
45 mins (prep 15)
14 ingredients
1  cup
Make a batch of this Super Spice-rich chili for your next get-together. It doubles easily if you are expecting a crowd.

Categories:  low-calorie-dinners , vegetables , low-fat-chicken , soup , low-carb , low-sodium , chili , cut-corn , chicken-chili , low-fat , chicken , dinner , low-cholesterol , low-calorie , low-fat-dinners , boneless-chicken-breasts , chicken-breasts , black-bean-chili , dairy-free , healthy-cooking , boneless-chicken , low-carb-chicken-dishes ,
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Serving Size (714.74 g)
Servings 1
Amount per Serving
Calories 989.74 Calories from Fat 339.93
% Daily Value *
Total Fat 37.77g 58.11%
Saturated Fat 6.71g 33.56%
Trans Fat 0.41g %
Cholesterol 489.65mg 163.22%
Sodium 809.82mg 33.74%
Total Carbohydrate 0.54g 0.18%
Dietary Fiber 0.0 g 0.0%
Sugars 0.07 g %
Protein 155.08g 310.16%
Vitamin A 191.48IU% Vitamin C 0.0mg%
Calcium 46.34mg% Iron 3.98mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped green bell pepper, chopped onion, mccormick paprika, mccormick oregano leaves, mccormick cumin, mccormick garlic powder, mccormick red pepper, great northern beans, diced tomatoes, frozen corn