Chicken Chili With Black Beans


Food.com
35 mins (prep 15, cooking 20)
15 ingredients
3 servings
This is from Taste of Home.

Categories:  <-60-mins , chicken-breast , 3-steps-or-less , poultry , north-american , mexican , taste~mood , soups-&-stews , time-to-make , chicken , black-beans , easy , beans , meat , savory ,
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Ingredients

Nutrition

Serving Size (263.93 g)
Servings 3
Amount per Serving
Calories 752.77 Calories from Fat 200.16
% Daily Value *
Total Fat 22.24g 102.65%
Saturated Fat 3.47g 52.05%
Trans Fat 0.0g %
Cholesterol 52.84mg 52.84%
Sodium 651.14mg 81.39%
Total Carbohydrate 90.02g 90.02%
Dietary Fiber 29.46 g 353.47%
Sugars 0.77 g %
Protein 54.99g 329.94%
Vitamin A 2982.48IU% Vitamin C 1.32mg%
Calcium 243.43mg% Iron 13.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
skinless chicken breasts, whole boneless, sweet red peppers, large, chopped green chilies, ground cumin, ground coriander, italian plum tomatoes
 

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