Chicken Chow Mein Casserole


Food.com
30 mins (prep 5, cooking 25)
11 ingredients
4 servings
I got this recipe from a co-worker. It's one of her daughter's favorite meals. We liked the combination of chow mein noodles and cashews. It's a good week night dinner or a way to use up leftover chicken. I have also started adding a can of sliced water chestnuts.

Categories:  chicken , <-30-mins , easy , poultry , main-dish , meat , one-dish-meal , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (168.78 g)
Servings 4
Amount per Serving
Calories 445.4 Calories from Fat 207.99
% Daily Value *
Total Fat 23.11g 142.22%
Saturated Fat 3.22g 64.48%
Trans Fat 0.12g %
Cholesterol 21.16mg 28.21%
Sodium 831.49mg 138.58%
Total Carbohydrate 47.71g 63.61%
Dietary Fiber 3.26 g 52.22%
Sugars 2.87 g %
Protein 15.11g 120.91%
Vitamin A 364.49IU% Vitamin C 1.96mg%
Calcium 46.79mg% Iron 4.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced cooked chicken, chopped onion, slivered, cream of mushroom soup
 

Comments