Chicken Chow Mein With Noodles
50 mins (prep 25, cooking 25)
15 ingredients
4 servings
To my own recipe and have used same for years. A very tasty mix and enjoyed by those who have tried it.

Categories:  technique , <-60-mins , chicken , stir-fry , poultry , meat , vegetable , chinese , time-to-make , asian ,
Share on Newzsocial



Serving Size (26.09 g)
Servings 4
Amount per Serving
Calories 15.63 Calories from Fat 1.53
% Daily Value *
Total Fat 0.17g 1.07%
Saturated Fat 0.03g 0.5%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 207.58mg 34.6%
Total Carbohydrate 2.77g 3.69%
Dietary Fiber 0.22 g 3.51%
Sugars 0.09 g %
Protein 1.16g 9.31%
Vitamin A 0.36IU% Vitamin C 5.51mg%
Calcium 3.4mg% Iron 0.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
diced chicken, large carrot, oyster sauce, black bean sauce, chinese noodles, crushed garlic, crushed