Chicken Chowder With Chipotle


Food.com
75 mins (prep 15, cooking 60)
22 ingredients
6 servings
A spicy, cream, very satisfying soup that is very easy to make (despite the long list of ingredients!). It is from Cooking Light. Just as a precaution--remember to use only 1 chile from the can (however if you like it spicier, feel free to use another one!).

Categories:  chicken , poultry , main-dish , taste~mood , meat , chowders , spicy , <-4-hours , soups-&-stews , time-to-make ,
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Ingredients

Nutrition

Serving Size (124.11 g)
Servings 6
Amount per Serving
Calories 157.87 Calories from Fat 48.96
% Daily Value *
Total Fat 5.44g 50.18%
Saturated Fat 0.98g 29.36%
Trans Fat 0.01g %
Cholesterol 82.78mg 165.56%
Sodium 244.87mg 61.22%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 25.52g 306.18%
Vitamin A 28.35IU% Vitamin C 0.0mg%
Calcium 5.81mg% Iron 0.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chipotle chile, chopped onions, chopped carrot, chopped celery, ground cumin, dried oregano, dried thyme, cloves garlic, fat-free chicken broth, medium red potatoes, yellow hominy, whipping cream, plum tomato, seeded, chopped fresh cilantro, lime wedges
 

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