Chicken Cordon Bleu Burgers


food network
22 mins (prep 10, cooking 12)
22 ingredients
4 (1/2-pound) chicken burgers


Categories:  shallot , poultry , bacon , cheese , french , spring , dinner , chicken , winter , skillet , main-dish , lettuce , fall , meat , summer , burgers , lunch , swiss-cheese ,
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Ingredients

Nutrition

Serving Size (0.25 g)
Servings 412
Amount per Serving
Calories 0.31 Calories from Fat 0.09
% Daily Value *
Total Fat 0.01g 6.38%
Saturated Fat 0.0g 3.83%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1.27mg 21.78%
Total Carbohydrate 0.05g 6.4%
Dietary Fiber 0.01 g 15.97%
Sugars 0.0 g %
Protein 0.02g 17.92%
Vitamin A 3.28IU% Vitamin C 0.04mg%
Calcium 0.95mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
vegetable or olive oil, canadian bacon, ground chicken breast, sweet paprika, grill seasoning, or, reduced fat mayonnaise, chopped, sandwich, or, ripe tomato
 

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