Chicken Cordon Bleu Casserole


Food.com
55 mins (prep 25, cooking 30)
7 ingredients
4-6 servings
My family loved this recipe. All the flavors of the real deal, only quicker to put on the table. It would be a lovely brunch dish too.

Categories:  <-60-mins , chicken-breast , poultry , high-in... , equipment , cheese , low-carb , low-in... , one-dish-meal , eggs~dairy , time-to-make , very-low-carbs , chicken , easy , high-protein , main-dish , oven , casseroles , pork , meat ,
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Ingredients

Nutrition

Serving Size (161.59 g)
Servings 4
Amount per Serving
Calories 491.67 Calories from Fat 217.8
% Daily Value *
Total Fat 24.2g 148.95%
Saturated Fat 13.64g 272.8%
Trans Fat 0.0g %
Cholesterol 116.67mg 155.56%
Sodium 861.45mg 143.58%
Total Carbohydrate 27.48g 36.64%
Dietary Fiber 0.0 g 0.0%
Sugars 22.8 g %
Protein 40.06g 320.48%
Vitamin A 549.36IU% Vitamin C 2.57mg%
Calcium 985.27mg% Iron 0.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
skinless chicken breasts, dry breadcrumbs, cream of chicken soup
 

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