Chicken Cordon Bleu Casserole


Food.com
80 mins (prep 15, cooking 65)
8 ingredients
8 servings
A very versatile recipe that I found in one of my favorite brand name cookbooklets. Other flavors of fast-cooking rice mixes can be used, almonds or cranberries would add a nice zip as well as sliced mushrooms.

Categories:  served-hot , beginner-cook , chicken-breast , poultry , comfort-food , taste~mood , equipment , <-4-hours , brunch , potluck , one-dish-meal , time-to-make , chicken , easy , presentation , main-dish , oven , casseroles , pork , meat , to-go... ,
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Ingredients

Nutrition

Serving Size (46.97 g)
Servings 8
Amount per Serving
Calories 174.78 Calories from Fat 33.66
% Daily Value *
Total Fat 3.74g 46.0%
Saturated Fat 0.74g 29.68%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 36.78mg 12.26%
Total Carbohydrate 31.26g 83.36%
Dietary Fiber 3.59 g 114.99%
Sugars 0.62 g %
Protein 5.97g 95.58%
Vitamin A 138.21IU% Vitamin C 0.01mg%
Calcium 12.8mg% Iron 1.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boiling water, small
 

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