Chicken Cordon Bleu for the GT Express 101 Machine
25 mins (prep 5, cooking 20)
5 ingredients
2 servings
Fast and easy and taste great. Just put it in you GT Express, close the lid and 20 minutes later Done! Makes enough for two people or 2 servings for one person.

Categories:  5-ingredients-or-less , chicken , for-1-or-2 , <-30-mins , weeknight , easy , poultry , main-dish , meat , number-of-servings , time-to-make ,
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Serving Size (128.19 g)
Servings 2
Amount per Serving
Calories 194.5 Calories from Fat 33.75
% Daily Value *
Total Fat 3.75g 11.55%
Saturated Fat 0.82g 8.16%
Trans Fat 0.01g %
Cholesterol 82.78mg 55.19%
Sodium 159.29mg 13.27%
Total Carbohydrate 10.65g 7.1%
Dietary Fiber 0.67 g 5.32%
Sugars 0.92 g %
Protein 27.49g 109.96%
Vitamin A 28.35IU% Vitamin C 0.0mg%
Calcium 32.74mg% Iron 1.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
nonstick cooking spray