Chicken Cordon Bleu


MyRecipes.com
30 mins (prep 30)
6 ingredients
4 servings
In an attempt to create something new, we sometimes forget how good the classics can be. That's the perfect reason to bring back cordon bleu in its simplest form to your table tonight.

Categories:  5-ingredients-or-less , poultry , sunset , bake , quick~easy , main-dishes ,
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Ingredients

Nutrition

Serving Size (37.01 g)
Servings 4
Amount per Serving
Calories 151.42 Calories from Fat 116.64
% Daily Value *
Total Fat 12.96g 79.78%
Saturated Fat 5.88g 117.57%
Trans Fat 0.0g %
Cholesterol 31.18mg 41.58%
Sodium 811.84mg 135.31%
Total Carbohydrate 0.23g 0.31%
Dietary Fiber 0.08 g 1.3%
Sugars 0.12 g %
Protein 8.56g 68.47%
Vitamin A 270.51IU% Vitamin C 0.04mg%
Calcium 288.44mg% Iron 0.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sliced smoked ham
 

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