Chicken Cordon Bleu Sandwiches


food network
25 mins (prep 15, cooking 10)
11 ingredients
4 servings


Categories:  chicken , sandwich ,
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Ingredients

Nutrition

Serving Size (29.98 g)
Servings 4
Amount per Serving
Calories 135.99 Calories from Fat 134.91
% Daily Value *
Total Fat 14.99g 92.23%
Saturated Fat 6.49g 129.83%
Trans Fat 0.37g %
Cholesterol 23.85mg 31.8%
Sodium 127.23mg 21.21%
Total Carbohydrate 0.6g 0.8%
Dietary Fiber 0.37 g 5.86%
Sugars 0.1 g %
Protein 0.58g 4.63%
Vitamin A 285.08IU% Vitamin C 0.17mg%
Calcium 9.15mg% Iron 0.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken cutlets, kosher salt and freshly ground pepper, black forest ham, or
 

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