Chicken, Corn and Lima Bean Stew
45 mins (prep 25, cooking 20)
15 ingredients
4 servings
This is another recipe that was in a cookbooklet I received from chef pines506. This would be good served with slices of hot cornbread.

Categories:  stew , <-60-mins , poultry , soups-&-stews , chicken-thigh-&-leg , corn , time-to-make , chicken , easy , main-dish , meat , green~yellow-beans , vegetable ,
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Serving Size (128.49 g)
Servings 4
Amount per Serving
Calories 83.88 Calories from Fat 66.96
% Daily Value *
Total Fat 7.44g 45.76%
Saturated Fat 0.56g 11.17%
Trans Fat 0.19g %
Cholesterol 0.0mg 0.0%
Sodium 1024.9mg 170.82%
Total Carbohydrate 4.49g 5.98%
Dietary Fiber 0.38 g 6.14%
Sugars 2.38 g %
Protein 0.35g 2.81%
Vitamin A 124.46IU% Vitamin C 3.61mg%
Calcium 22.5mg% Iron 1.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onions, dried thyme, boneless skinless chicken thighs, plum tomatoes, frozen corn, frozen lima beans