Chicken, Corn, and Potato Stew


Food.com
90 mins (prep 20, cooking 70)
15 ingredients
8 servings
It looks like there is a lot to do here but it all goes quickly, especially if you use a food processor to grate the russets! The russet potatoes should dissolve and thicken the stew nicely. Talk about comfort food this is it! I'm guessing at the servings as we now have only myself and my DH at home and we had lots left. Excellent with cornbread.

Categories:  chicken , stew , north-american , poultry , main-dish , comfort-food , taste~mood , meat , whole-chicken , <-4-hours , native-american , time-to-make ,
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Ingredients

Nutrition

Serving Size (330.75 g)
Servings 8
Amount per Serving
Calories 447.32 Calories from Fat 214.74
% Daily Value *
Total Fat 23.86g 293.68%
Saturated Fat 11.99g 479.6%
Trans Fat 0.18g %
Cholesterol 171.33mg 456.89%
Sodium 980.44mg 326.81%
Total Carbohydrate 17.2g 45.86%
Dietary Fiber 1.34 g 42.86%
Sugars 1.41 g %
Protein 42.34g 677.38%
Vitamin A 637.82IU% Vitamin C 5.03mg%
Calcium 54.65mg% Iron 2.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried oregano, yellow potatoes, ears corn, chopped fresh cilantro leaves, drained capers
 

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