Chicken Corn Soup
45 mins (prep 15, cooking 30)
13 ingredients
6-8 servings
This is a recipe from "A Taste of Guam", a cookbook written be a local Guamanian, Paula Quinene. Just thought I would share.

Categories:  <-60-mins , chowders , soups-&-stews , time-to-make ,
Share on Newzsocial



Serving Size (197.29 g)
Servings 6
Amount per Serving
Calories 355.72 Calories from Fat 239.49
% Daily Value *
Total Fat 26.61g 245.6%
Saturated Fat 19.47g 584.09%
Trans Fat 0.32g %
Cholesterol 65.52mg 131.04%
Sodium 1076.0mg 269.0%
Total Carbohydrate 14.73g 29.47%
Dietary Fiber 3.23 g 77.58%
Sugars 3.87 g %
Protein 18.15g 217.77%
Vitamin A 272.15IU% Vitamin C 4.7mg%
Calcium 33.91mg% Iron 2.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken thighs, condensed cream of mushroom soup, sweet corn