Chicken Creole with Chile Cream Sauce


Recipe.com
35 mins (prep 10)
10 ingredients
4 servings
Cream of chicken soup is kicked up with a festive blend of green chilies and lime, and served over tender chicken breasts dusted with Cajun seasoning and sauteed until done.

Categories:  chicken , boneless-chicken-breasts , chicken-breasts , boneless-chicken ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (51.29 g)
Servings 4
Amount per Serving
Calories 53.1 Calories from Fat 47.43
% Daily Value *
Total Fat 5.27g 32.41%
Saturated Fat 1.49g 29.73%
Trans Fat 0.0 %
Cholesterol 5.18mg 6.9%
Sodium 13.56mg 2.26%
Total Carbohydrate 1.15g 1.54%
Dietary Fiber 0.0 g 0.08%
Sugars 0.05 g %
Protein 0.52g 4.18%
Vitamin A 49.12IU% Vitamin C 0.5mg%
Calcium 21.95mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
skinless, creole or cajun seasoning, campbell's condensed cream of chicken soup, chopped green chiles, hot cooked regular long-grain white rice
 

Comments