Chicken Curry

Chicken Curry
Food.com
107 mins (prep 65, cooking 42)
26 ingredients
4 servings
Accompany curry with pappadams and chutney. This particular combination of spices, which includes cardamom and cinnamon, gives a mild heat and rich fragrance to the dish. You can adjust the spices to suit your taste.

Categories:  chicken , weeknight , poultry , main-dish , taste~mood , meat , indian , <-4-hours , curries , time-to-make , asian ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (63.3 g)
Servings 4
Amount per Serving
Calories 202.38 Calories from Fat 64.08
% Daily Value *
Total Fat 7.12g 43.83%
Saturated Fat 3.97g 79.46%
Trans Fat 0.24g %
Cholesterol 15.9mg 21.2%
Sodium 648.51mg 108.08%
Total Carbohydrate 37.81g 50.42%
Dietary Fiber 4.28 g 68.48%
Sugars 0.16 g %
Protein 1.94g 15.49%
Vitamin A 339.68IU% Vitamin C 5.76mg%
Calcium 53.82mg% Iron 3.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
skinless chicken breasts, whole boneless, fresh ginger, cloves garlic, medium onions, whole cinnamon sticks, whole canned tomatoes, low-sodium chicken stock, plain yogurt, fresh cilantro, , mango chutney
 
Cooking Instructions

Comments