Chicken Curry in a Hurry
25 mins (prep 10, cooking 15)
9 ingredients
4 servings
Great curry dish :P

Categories:  chicken , <-30-mins , easy , poultry , main-dish , meat , low-carb , low-in... , low-sodium , time-to-make , very-low-carbs ,
Share on Newzsocial



Serving Size (196.59 g)
Servings 4
Amount per Serving
Calories 307.57 Calories from Fat 117.36
% Daily Value *
Total Fat 13.04g 80.28%
Saturated Fat 5.09g 101.76%
Trans Fat 0.01g %
Cholesterol 103.48mg 137.98%
Sodium 105.72mg 17.62%
Total Carbohydrate 19.67g 26.23%
Dietary Fiber 1.34 g 21.45%
Sugars 0.13 g %
Protein 28.08g 224.66%
Vitamin A 222.36IU% Vitamin C 1.6mg%
Calcium 94.63mg% Iron 0.99mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onion, freshly ground black pepper, yellow curry powder, fresh parsley