Chicken Curry in a Hurry


Food.com
20 mins (prep 7, cooking 13)
13 ingredients
4 servings
Watch out or you might get pulled over for a speeding ticket in the kitchen! Ready in 20 minutes. :)

Categories:  fruit , chicken-breast , poultry , taste~mood , quick , spicy , indian , equipment , curries , time-to-make , asian , chicken , <-30-mins , easy , main-dish , meat , stove-top ,
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Ingredients

Nutrition

Serving Size (219.9 g)
Servings 4
Amount per Serving
Calories 383.14 Calories from Fat 126.18
% Daily Value *
Total Fat 14.02g 86.29%
Saturated Fat 2.09g 41.8%
Trans Fat 0.04g %
Cholesterol 122.41mg 163.22%
Sodium 795.01mg 132.5%
Total Carbohydrate 24.67g 32.89%
Dietary Fiber 4.42 g 70.71%
Sugars 0.86 g %
Protein 41.13g 329.08%
Vitamin A 227.58IU% Vitamin C 2.95mg%
Calcium 44.44mg% Iron 2.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion, chopped fresh cilantro, plain nonfat yogurt
 

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