Chicken Curry in Crispy Rice Cases
45 mins (prep 30, cooking 15)
13 ingredients
6 servings
This makes 6 individual chicken curry pies. You can vary the amount of curry paste used to suit your taste. Great for luch or serve with a salad or veges for dinner. A winner with the kids too! For gluten free-just ensure your flour mix and curry paste are gluten free

Categories:  <-60-mins , pasta,-rice-and-grains , rice , gluten-free , main-dish , lactose-free , white-rice , free-of... , savory-pies , curries , time-to-make ,
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Serving Size (172.07 g)
Servings 6
Amount per Serving
Calories 603.03 Calories from Fat 524.61
% Daily Value *
Total Fat 58.29g 538.05%
Saturated Fat 15.7g 470.9%
Trans Fat 0.29g %
Cholesterol 131.25mg 262.5%
Sodium 73.79mg 18.45%
Total Carbohydrate 7.47g 14.94%
Dietary Fiber 4.97 g 119.17%
Sugars 0.27 g %
Protein 15.01g 180.07%
Vitamin A 344.03IU% Vitamin C 0.84mg%
Calcium 302.28mg% Iron 12.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
gluten-free flour, a, cooked rice, green curry paste, light coconut milk


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