Chicken Curry-Kerala Style


Food.com
150 mins (prep 120, cooking 30)
14 ingredients
6-8 servings
Kerala is one of the south Indian states of India. Coconut is a main ingredient in almost all the recipes belonging to this region. Sometimes it is used scraped, sometimes as a paste, sometimes the milk of coconut is extracted and added to the dish and some other times it is dry roasted and then ground into a paste before adding it to any dish. Each way of adding coconut gives a distinctive flavour to the dish. Here in this curry the coconut is roasted and then made to a paste before finally adding it to the gravy.

Categories:  chicken , poultry , main-dish , meat , indian , <-4-hours , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (56.63 g)
Servings 6
Amount per Serving
Calories 189.47 Calories from Fat 79.38
% Daily Value *
Total Fat 8.82g 81.44%
Saturated Fat 6.99g 209.57%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 19.74mg 4.93%
Total Carbohydrate 29.41g 58.81%
Dietary Fiber 4.35 g 104.47%
Sugars 22.93 g %
Protein 1.79g 21.48%
Vitamin A 1.44IU% Vitamin C 1.57mg%
Calcium 65.54mg% Iron 2.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole chicken, red chili powder, green chilies, red chilies, mustard seeds
 

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