Chicken Curry (Weight Watchers Style)
75 mins (prep 35, cooking 40)
11 ingredients
4 servings
Got this recipe from an older Weight Watchers Cookbook (80's). Very easy to make and good with brown rice. Oh and tasty to boot!

Categories:  poultry , high-in... , equipment , <-4-hours , low-carb , one-dish-meal , low-sodium , low-in... , time-to-make , asian , very-low-carbs , chicken , weeknight , high-protein , main-dish , meat , stove-top ,
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Serving Size (5.84 g)
Servings 4
Amount per Serving
Calories 25.65 Calories from Fat 22.86
% Daily Value *
Total Fat 2.54g 15.64%
Saturated Fat 0.19g 3.85%
Trans Fat 0.06g %
Cholesterol 0.0mg 0.0%
Sodium 145.86mg 24.31%
Total Carbohydrate 0.78g 1.03%
Dietary Fiber 0.3 g 4.76%
Sugars 0.03 g %
Protein 0.17g 1.33%
Vitamin A 0.23IU% Vitamin C 0.47mg%
Calcium 5.43mg% Iron 0.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
plain low-fat yogurt, ground coriander, ground ginger, dash ground red pepper, chicken parts, chopped tomato