Chicken Curry With Mango


Food.com
40 mins (prep 10, cooking 30)
13 ingredients
4 servings
This is a wonderful and easy every day meal. Serve with sticky rice.

Categories:  <-60-mins , chicken , weeknight , chicken-breast , poultry , main-dish , meat , curries , time-to-make ,
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Ingredients

Nutrition

Serving Size (231.74 g)
Servings 4
Amount per Serving
Calories 437.67 Calories from Fat 266.22
% Daily Value *
Total Fat 29.58g 182.06%
Saturated Fat 21.16g 423.13%
Trans Fat 0.1g %
Cholesterol 82.78mg 110.38%
Sodium 358.13mg 59.69%
Total Carbohydrate 18.03g 24.04%
Dietary Fiber 2.81 g 44.97%
Sugars 11.98 g %
Protein 28.35g 226.79%
Vitamin A 75.36IU% Vitamin C 3.87mg%
Calcium 33.61mg% Iron 2.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mild curry paste, fresh cilantro
 

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