Chicken Cutlets Emeril Style
30 mins (prep 10, cooking 20)
5 ingredients
8 servings
I found this recipe in a recipe booklet by Emeril and made it my own. He uses large chicken breasts pounded down, I used cutlets. They came out juicy and crunchy. They had so much flavor that we make this instead of using italian flavored bread crumbs. You can also use plain bread crumbs instead of panco.

Categories:  5-ingredients-or-less , chicken , beginner-cook , <-30-mins , easy , poultry , meat , time-to-make ,
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  • 1 1/2 lbs chicken cutlets
  • 1 1/4 cups panko
  • 2 tablespoons emeril's original essence
  • 1 (5 ounce) evaporated milk
  • cooking oil


Serving Size (37.78 g)
Servings 8
Amount per Serving
Calories 97.97 Calories from Fat 10.62
% Daily Value *
Total Fat 1.18g 14.51%
Saturated Fat 0.26g 10.32%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 181.52mg 60.51%
Total Carbohydrate 18.14g 48.36%
Dietary Fiber 1.0 g 31.94%
Sugars 1.87 g %
Protein 3.38g 54.12%
Vitamin A 0.37IU% Vitamin C 0.0mg%
Calcium 96.12mg% Iron 1.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chicken cutlets, evaporated milk, cooking oil