Chicken Cutlets With Pecans


Food.com
40 mins (prep 20, cooking 20)
13 ingredients
4 servings
This is an express recipe, only 20 minutes of preparation and 20 minutes of cooking. From Coup de Pouce.

Categories:  <-60-mins , chicken , fruit , easy , poultry , main-dish , meat , nuts , equipment , egg , stove-top , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (185.56 g)
Servings 4
Amount per Serving
Calories 666.98 Calories from Fat 575.91
% Daily Value *
Total Fat 63.99g 393.81%
Saturated Fat 6.85g 136.96%
Trans Fat 0.27g %
Cholesterol 10.47mg 13.96%
Sodium 452.01mg 75.34%
Total Carbohydrate 21.01g 28.01%
Dietary Fiber 8.3 g 132.81%
Sugars 6.81 g %
Protein 12.25g 98.01%
Vitamin A 125.41IU% Vitamin C 1.35mg%
Calcium 153.9mg% Iron 2.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken cutlets, fresh parsley, liquid honey
 

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