Chicken Diablo


Food.com
45 mins (prep 15, cooking 30)
13 ingredients
4 servings
DH loves this since it has intense flavor but not too hot for children. I adapted this recipe from the At Home with Family & friends cookbook from Cornerstone Television. Woody's restaurant in Pittsburgh, PA managed by the Antonelli brothers, make this recipe. Great served with crusty bread, rice, and a salad.

Categories:  <-60-mins , peppers , italian , poultry , equipment , low-carb , low-in... , one-dish-meal , low-sodium , time-to-make , chicken , low-cholesterol , low-calorie , european , main-dish , meat , healthy , vegetable , healthy-2 , stove-top ,
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Ingredients

Nutrition

Serving Size (399.67 g)
Servings 4
Amount per Serving
Calories 430.93 Calories from Fat 190.17
% Daily Value *
Total Fat 21.13g 130.01%
Saturated Fat 3.58g 71.55%
Trans Fat 0.0 %
Cholesterol 146.29mg 195.05%
Sodium 799.78mg 133.3%
Total Carbohydrate 11.66g 15.54%
Dietary Fiber 1.88 g 30.06%
Sugars 8.1 g %
Protein 50.62g 404.94%
Vitamin A 193.46IU% Vitamin C 4.86mg%
Calcium 39.39mg% Iron 1.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red bell peppers, fresh mushrooms, cloves garlic, banana peppers, dried parsley, salt and black pepper
 

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