Chicken Dijonnaise -- My Version


Food.com
40 mins (prep 5, cooking 35)
13 ingredients
4 servings
This is SOO Good -- A long time Favorite!! Please try :O) From -- Simply Delicious Cooking 2. I did tweek it a little...

Categories:  <-60-mins , chicken-breast , midwestern-u.s. , poultry , north-american , comfort-food , taste~mood , high-in... , brunch , appetizer , time-to-make , holiday , chicken , easy , high-protein , kid-friendly , main-dish , american , meat , number-of-servings ,
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Ingredients

Nutrition

Serving Size (105.89 g)
Servings 4
Amount per Serving
Calories 504.74 Calories from Fat 389.52
% Daily Value *
Total Fat 43.28g 266.36%
Saturated Fat 7.89g 157.73%
Trans Fat 0.13g %
Cholesterol 10.91mg 14.54%
Sodium 659.85mg 109.98%
Total Carbohydrate 21.27g 28.36%
Dietary Fiber 1.17 g 18.74%
Sugars 1.96 g %
Protein 9.11g 72.87%
Vitamin A 192.39IU% Vitamin C 0.14mg%
Calcium 205.07mg% Iron 2.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried basil, dried oregano, dried thyme
 

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