Chicken En Casserole


Food.com
40 mins (prep 20, cooking 20)
10 ingredients
4-6 servings
A neat way to recycle leftover chicken or turkey into something new. From the Mississippi Valley chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947.

Categories:  served-hot , <-60-mins , midwestern-u.s. , poultry , north-american , taste~mood , low-carb , low-in... , time-to-make , chicken , kid-friendly , presentation , main-dish , american , meat , number-of-servings , savory ,
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Ingredients

Nutrition

Serving Size (111.84 g)
Servings 4
Amount per Serving
Calories 206.03 Calories from Fat 119.88
% Daily Value *
Total Fat 13.32g 81.99%
Saturated Fat 7.89g 157.87%
Trans Fat 0.48g %
Cholesterol 33.6mg 44.8%
Sodium 764.36mg 127.39%
Total Carbohydrate 18.74g 24.98%
Dietary Fiber 2.63 g 42.16%
Sugars 1.36 g %
Protein 4.71g 37.69%
Vitamin A 738.71IU% Vitamin C 9.54mg%
Calcium 14.25mg% Iron 1.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
evaporated milk, cooked chicken, green bell peppers, minced
 

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