Chicken Enchilada Bake


Food.com
45 mins (prep 10, cooking 35)
11 ingredients
6 servings
Casserole

Categories:  <-60-mins , north-american , mexican , low-carb , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (223.55 g)
Servings 6
Amount per Serving
Calories 566.7 Calories from Fat 379.62
% Daily Value *
Total Fat 42.18g 389.38%
Saturated Fat 25.35g 760.53%
Trans Fat 0.32g %
Cholesterol 170.65mg 341.3%
Sodium 789.36mg 197.34%
Total Carbohydrate 8.16g 16.32%
Dietary Fiber 0.71 g 17.1%
Sugars 1.03 g %
Protein 39.53g 474.38%
Vitamin A 1586.75IU% Vitamin C 1.68mg%
Calcium 641.31mg% Iron 1.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
green chilies, cooked chicken, small onion
 

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