Chicken Enchilada Bake With Salsa Cream Sauce


Food.com
80 mins (prep 20, cooking 60)
14 ingredients
6 servings
Not sure where I got this recipe, but it's a real favorite with my grandkids. I usually make it earlier in the day and then pop it into the oven when ready for dinner.

Categories:  chicken-breast , poultry , north-american , mexican , <-4-hours , low-carb , low-in... , time-to-make , chicken , low-calorie , easy , main-dish , meat ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (214.72 g)
Servings 6
Amount per Serving
Calories 619.83 Calories from Fat 312.75
% Daily Value *
Total Fat 34.75g 320.73%
Saturated Fat 7.72g 231.6%
Trans Fat 0.3g %
Cholesterol 2.96mg 5.92%
Sodium 1535.87mg 383.97%
Total Carbohydrate 67.78g 135.57%
Dietary Fiber 3.95 g 94.7%
Sugars 0.97 g %
Protein 11.52g 138.22%
Vitamin A 404.06IU% Vitamin C 0.61mg%
Calcium 134.1mg% Iron 5.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground pepper, light sour cream, salsa, cooked chicken, lime wedge
 

Comments