Chicken Enchilada Salad


Food.com
10 mins (prep 10)
14 ingredients
8-10 servings
In making my enchilada's, I kept picking at the mixture as I stuffed the shells. I guess I was hungry and didn't want to wait. So I put them on some crackers I had on hand and really like it.

Categories:  chicken , <-15-mins , easy , 3-steps-or-less , poultry , spreads , meat , whole-chicken , quick , inexpensive , appetizer , time-to-make ,
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Ingredients

Nutrition

Serving Size (153.49 g)
Servings 8
Amount per Serving
Calories 396.74 Calories from Fat 167.04
% Daily Value *
Total Fat 18.56g 228.43%
Saturated Fat 9.41g 376.23%
Trans Fat 0.0g %
Cholesterol 38.97mg 103.93%
Sodium 801.48mg 267.16%
Total Carbohydrate 47.02g 125.39%
Dietary Fiber 12.59 g 402.76%
Sugars 3.26 g %
Protein 16.09g 257.5%
Vitamin A 695.95IU% Vitamin C 7.08mg%
Calcium 401.3mg% Iron 6.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
green chili, roasted red pepper, cooked chicken
 

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