Chicken Enchilada Skillet


Food.com
20 mins (prep 20)
11 ingredients
6 servings
The flavor of an enchilada recipe made quickly in a skillet with torn corn tortillas, cooked chicken, zesty tomatoes and sauce with cheese

Categories:  poultry , tomato , 3-steps-or-less , mexican , quick , cheese , eggs~dairy , time-to-make , chicken , <-30-mins , easy , main-dish , meat , vegetable ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (123.17 g)
Servings 6
Amount per Serving
Calories 328.5 Calories from Fat 192.24
% Daily Value *
Total Fat 21.36g 197.15%
Saturated Fat 10.79g 323.77%
Trans Fat 0.0g %
Cholesterol 45.35mg 90.7%
Sodium 545.54mg 136.39%
Total Carbohydrate 20.11g 40.22%
Dietary Fiber 1.24 g 29.85%
Sugars 2.54 g %
Protein 14.38g 172.58%
Vitamin A 674.47IU% Vitamin C 8.85mg%
Calcium 324.72mg% Iron 1.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pam original no-stick cooking spray, shredded cooked chicken, green chilies, diced tomatoes, sauce, green chili
 

Comments