Chicken Enchiladas Creamy White Sauce


Food.com
75 mins (prep 30, cooking 45)
7 ingredients
4-6 servings
This is too good!!! LOVE this!! Does not use Red or Green enchilada sauce but is quite a winner!!! If my kids know Im making this I have to make 2 pans and they invite friends for dinner

Categories:  chicken , chicken-breast , kid-friendly , north-american , poultry , main-dish , mexican , meat , <-4-hours , low-carb , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (232.49 g)
Servings 4
Amount per Serving
Calories 441.69 Calories from Fat 249.93
% Daily Value *
Total Fat 27.77g 170.9%
Saturated Fat 16.34g 326.8%
Trans Fat 0.01g %
Cholesterol 162.16mg 216.22%
Sodium 450.2mg 75.03%
Total Carbohydrate 4.75g 6.34%
Dietary Fiber 0.0 g 0.0%
Sugars 0.42 g %
Protein 41.62g 332.94%
Vitamin A 782.46IU% Vitamin C 0.51mg%
Calcium 494.42mg% Iron 0.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cream of chicken soup, plain yogurt, green chilies
 

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