Chicken Enchiladas
90 mins (prep 30, cooking 60)
20 ingredients
8 servings
Package of Tortillas should be 20 tortillas in all.Makes 16 EnchiladasPut Chicken Rub on chicken BEFORE cooking it.

Categories:  chicken , weeknight , poultry , main-dish , mexican , meat , number-of-servings , <-4-hours , diabetic , one-dish-meal , time-to-make ,
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Serving Size (222.56 g)
Servings 8
Amount per Serving
Calories 679.83 Calories from Fat 111.69
% Daily Value *
Total Fat 12.41g 152.74%
Saturated Fat 4.26g 170.3%
Trans Fat 0.0g %
Cholesterol 9.0mg 24.01%
Sodium 999.36mg 333.12%
Total Carbohydrate 115.7g 308.54%
Dietary Fiber 10.25 g 328.15%
Sugars 2.09 g %
Protein 29.66g 474.55%
Vitamin A 1096.67IU% Vitamin C 0.7mg%
Calcium 356.42mg% Iron 11.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless chicken breasts, chili peppers, diced, diced green onions, shredded cheese, salt & pepper, green enchilada sauce


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