Chicken Enchiladas


SparkRecipes
75 mins (prep 60, cooking 15)
10 ingredients
8 servings


Categories:  dinner , mexican poultry , poultry dinner , poultry , mexican ,
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Ingredients

Nutrition

Serving Size (221.51 g)
Servings 8
Amount per Serving
Calories 434.65 Calories from Fat 243.18
% Daily Value *
Total Fat 27.02g 332.5%
Saturated Fat 11.64g 465.77%
Trans Fat 0.18g %
Cholesterol 143.24mg 381.97%
Sodium 324.1mg 108.03%
Total Carbohydrate 1.24g 3.3%
Dietary Fiber 0.31 g 9.94%
Sugars 0.8 g %
Protein 44.36g 709.79%
Vitamin A 917.98IU% Vitamin C 18.88mg%
Calcium 279.68mg% Iron 1.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
c, pureed tomatoes, chopped onions, salsa
 

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