Chicken Enchiladas

35 mins (prep 20, cooking 15)
7 ingredients
8 servings
A healthier way to make Taste of Home's delicious Chicken Enchilada recipe. This is very love it!

Categories:  dinner , low-fat , mexican poultry , poultry dinner , poultry , mexican , low-fat poultry ,
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Serving Size (76.18 g)
Servings 8
Amount per Serving
Calories 98.48 Calories from Fat 31.23
% Daily Value *
Total Fat 3.47g 42.72%
Saturated Fat 0.96g 38.24%
Trans Fat 0.0g %
Cholesterol 49.54mg 132.1%
Sodium 189.56mg 63.19%
Total Carbohydrate 0.19g 0.51%
Dietary Fiber 0.02 g 0.55%
Sugars 0.03 g %
Protein 16.58g 265.32%
Vitamin A 65.98IU% Vitamin C 0.17mg%
Calcium 7.81mg% Iron 0.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
whole wheat flour tortillas, cooked, shredded cheddar cheese, dried


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