Chicken Enchiladas Verdes


Food.com
65 mins (prep 30, cooking 35)
10 ingredients
4-5 servings
A favorite from my Spanish instructor for our international luncheon. Use your pizza cutter to cut the cilantro.

Categories:  chicken , poultry , main-dish , mexican , meat , <-4-hours , time-to-make ,
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Ingredients

Nutrition

Serving Size (63.98 g)
Servings 4
Amount per Serving
Calories 287.92 Calories from Fat 132.21
% Daily Value *
Total Fat 14.69g 90.39%
Saturated Fat 3.46g 69.19%
Trans Fat 0.17g %
Cholesterol 1.7mg 2.27%
Sodium 509.17mg 84.86%
Total Carbohydrate 34.58g 46.11%
Dietary Fiber 1.29 g 20.6%
Sugars 0.51 g %
Protein 5.12g 40.95%
Vitamin A 0.0IU% Vitamin C 0.03mg%
Calcium 42.93mg% Iron 2.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cooked chicken, salsa verde, fresh cilantro
 

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