Chicken Enchiladas Ww


Food.com
40 mins (prep 10, cooking 30)
9 ingredients
4 servings
I love that this recipe is so quick and simple to throw together....and it tastes so good, that I could eat the whole thing myself .For Weight Watchers this recipe has 7 points per enchilada.

Categories:  <-60-mins , chicken , weeknight , easy , poultry , main-dish , comfort-food , mexican , taste~mood , meat , from-scratch , time-to-make ,
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Ingredients

Nutrition

Serving Size (167.22 g)
Servings 4
Amount per Serving
Calories 186.18 Calories from Fat 99.36
% Daily Value *
Total Fat 11.04g 67.94%
Saturated Fat 6.41g 128.19%
Trans Fat 0.0 %
Cholesterol 31.05mg 41.4%
Sodium 1351.46mg 225.24%
Total Carbohydrate 12.09g 16.12%
Dietary Fiber 2.32 g 37.13%
Sugars 9.15 g %
Protein 9.71g 77.67%
Vitamin A 1194.68IU% Vitamin C 3.16mg%
Calcium 215.96mg% Iron 1.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
adobo seasoning, low-fat
 

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