Chicken escalopes in a piquant pepper sauce Recipe

Cook Eat Share
30 mins (prep 10, cooking 20)
13 ingredients
4 servings
Transform the humble chicken breast with this tangy sauce

Categories:  italian , quick-and-easy ,
Share on Newzsocial



Serving Size (31.49 g)
Servings 4
Amount per Serving
Calories 131.59 Calories from Fat 133.38
% Daily Value *
Total Fat 14.82g 91.21%
Saturated Fat 2.05g 41.02%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 102.68mg 17.11%
Total Carbohydrate 0.18g 0.24%
Dietary Fiber 0.12 g 1.89%
Sugars 0.02 g %
Protein 0.09g 0.7%
Vitamin A 5.1IU% Vitamin C 0.16mg%
Calcium 1.63mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
yellow pepper, pitted green olives, pinch dried oregano, large, clove garlic