Chicken Fettuccine With Broccoli


SparkRecipes
36 mins (prep 20, cooking 16)
17 ingredients
4 servings
Cooking the broccoli with the pasta saves time -- and cleanup.

Categories:  dinner , poultry dinner , poultry ,
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Ingredients

Nutrition

Serving Size (81.75 g)
Servings 4
Amount per Serving
Calories 100.94 Calories from Fat 47.07
% Daily Value *
Total Fat 5.23g 32.17%
Saturated Fat 1.02g 20.42%
Trans Fat 0.0g %
Cholesterol 7.94mg 10.58%
Sodium 94.94mg 15.82%
Total Carbohydrate 8.32g 11.1%
Dietary Fiber 1.13 g 18.14%
Sugars 0.88 g %
Protein 3.53g 28.21%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 17.24mg% Iron 0.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion, dried rosemary, dried thyme, or, frozen broccoli florets, skinless, instant chicken bouillon granules, freshly ground pepper, fat free half-and-half, freshly grated parmesan cheese
 

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