Chicken Fingers - Buffalo Style


Food.com
165 mins (prep 25, cooking 140)
10 ingredients
12 servings
Hot! Hot! Nummy! Nummy! I made these last night, froze them and cooked 2 servings for supper tonight, to try them out. They are excellent! (with a crisp salad) (Better Homes & Gardens)

Categories:  beginner-cook , seasonal , chicken-breast , poultry , high-in... , equipment , pacific-northwest , appetizer , low-carb , potluck , spring , oamc~freezer~make-ahead , chicken , weeknight , lunch~snacks , easy , kid-friendly , main-dish , oven , american , meat , number-of-servings , condiments,-etc. , north-american , taste~mood , spicy , <-4-hours , finger-food , diabetic , low-in... , time-to-make , holiday , new-years , winter , freezer , high-protein , presentation , fall , canadian , summer , to-go... ,
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Ingredients

Nutrition

Serving Size (52.17 g)
Servings 12
Amount per Serving
Calories 101.29 Calories from Fat 47.97
% Daily Value *
Total Fat 5.33g 98.4%
Saturated Fat 1.03g 61.86%
Trans Fat 0.0g %
Cholesterol 28.25mg 113.0%
Sodium 180.5mg 90.25%
Total Carbohydrate 3.51g 14.05%
Dietary Fiber 0.2 g 9.78%
Sugars 0.68 g %
Protein 9.39g 225.45%
Vitamin A 17.93IU% Vitamin C 0.0mg%
Calcium 9.11mg% Iron 0.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
crushed corn flakes, snipped parsley, bottled, bottled hot pepper sauce, celery rib, bottled
 

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