Chicken Fingers


Food.com
40 mins (prep 10, cooking 30)
7 ingredients
16 servings
Tender delicious chicken dish. I used fresh breadcrumbs and got a nice buttery crispy coating.Thanks for posting.

Categories:  <-60-mins , chicken , easy , kid-friendly , high-protein , poultry , main-dish , high-in... , meat , number-of-servings , low-carb , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (18.87 g)
Servings 16
Amount per Serving
Calories 96.85 Calories from Fat 59.31
% Daily Value *
Total Fat 6.59g 162.11%
Saturated Fat 3.93g 314.52%
Trans Fat 0.24g %
Cholesterol 15.9mg 84.78%
Sodium 237.74mg 158.49%
Total Carbohydrate 7.99g 42.63%
Dietary Fiber 0.5 g 32.13%
Sugars 0.69 g %
Protein 1.55g 49.49%
Vitamin A 189.43IU% Vitamin C 0.03mg%
Calcium 22.32mg% Iron 0.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
grated parmesan cheese
 

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