Chicken Fingers with Lemon Sauce Recipe


Taste of Home
205 mins (prep 20, cooking 300)
11 ingredients
4 servings


Categories:  quick , contest-winning ,
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Ingredients

Nutrition

Serving Size (265.97 g)
Servings 4
Amount per Serving
Calories 402.82 Calories from Fat 60.75
% Daily Value *
Total Fat 6.75g 41.54%
Saturated Fat 2.2g 44.05%
Trans Fat 0.01g %
Cholesterol 120.12mg 160.16%
Sodium 202.44mg 33.74%
Total Carbohydrate 41.51g 55.34%
Dietary Fiber 0.99 g 15.88%
Sugars 3.09 g %
Protein 40.51g 324.07%
Vitamin A 142.0IU% Vitamin C 0.0mg%
Calcium 84.13mg% Iron 2.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground ginger, grated lemon peel, oil for frying
 

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