Chicken Florentine Casserole


Recipe.com
35 mins (prep 35)
18 ingredients
6 servings
Chicken, linguine, and chopped spinach are tossed with a creamy Parmesan sauce and baked in the oven for a casserole that's fit for a special occasion dinner.

Categories:  chicken-casseroles , linguini , low-carb , creamy-sauces , chicken , low-fat , boneless-chicken-breasts , low-fat-dinners , chicken-breasts , valentine's-day , healthy-cooking , european-cuisine , low-carb-chicken-dishes , romantic-dinners , special-occasions , pasta-sauce , low-calorie-dinners , vegetables , low-fat-chicken , pasta , dinner , low-calorie , low-fat-chicken-casseroles , casseroles , more-holidays , spinach , chicken-breast-casseroles , italian-cuisine , boneless-chicken , low-carb-chicken-casseroles ,
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Ingredients

Nutrition

Serving Size (126.38 g)
Servings 6
Amount per Serving
Calories 137.95 Calories from Fat 34.65
% Daily Value *
Total Fat 3.85g 35.53%
Saturated Fat 0.88g 26.33%
Trans Fat 0.0g %
Cholesterol 8.69mg 17.39%
Sodium 652.62mg 163.16%
Total Carbohydrate 13.76g 27.52%
Dietary Fiber 1.01 g 24.19%
Sugars 2.29 g %
Protein 7.39g 88.67%
Vitamin A 110.65IU% Vitamin C 0.0mg%
Calcium 114.91mg% Iron 0.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless, clove garlic, large, fresh spinach, fresh lemon juice, dried oregano, ground nutmeg, grated parmesan cheese, plain dry bread crumbs
 

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