Chicken Florentine Crepe (Ihop's Copycat)


Food.com
40 mins (prep 10, cooking 30)
12 ingredients
12 servings
I just love this dish! I never knew how yummy spinach can be till I tried this entree in IHOP. It was a limited time only dish and when they took it out, I searched through the internet for the recipe but couldn't find one so I decided to take the matters into my own hands! This recipe is really easy and the ingredients may already be in your fridge! Serve it alone or with garlic bread or steamed veggies on the side. Notes: You can substitute chicken with leftover turkey or chicken rotisserie, lets face it, nobody ever eats those leftover turkey and rotisserie! You can also serve this as an appetizer. Just cook smaller proportions of crepes. And for those on protein diet, substitute the crepe with omelet!

Categories:  <-60-mins , beginner-cook , greens , chicken-breast , italian , poultry , breakfast , equipment , cheese , french , low-carb , chicken , pancakes-and-waffles , easy , kid-friendly , meat , inexpensive , stove-top , copycat , comfort-food , taste~mood , low-in... , eggs~dairy , time-to-make , novelty , european , flat-shaped-breads , spinach , breads , vegetable , savory ,
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Ingredients

Nutrition

Serving Size (100.26 g)
Servings 12
Amount per Serving
Calories 217.2 Calories from Fat 84.06
% Daily Value *
Total Fat 9.34g 172.35%
Saturated Fat 4.55g 273.0%
Trans Fat 0.12g %
Cholesterol 48.54mg 194.14%
Sodium 239.72mg 119.86%
Total Carbohydrate 16.16g 64.65%
Dietary Fiber 1.61 g 77.06%
Sugars 7.62 g %
Protein 17.64g 423.28%
Vitamin A 2413.94IU% Vitamin C 7.73mg%
Calcium 285.31mg% Iron 1.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cream of chicken soup, salt and pepper, melted butter
 

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